Peanut Butter Coconut Berry Bowl
Start your day right with fruits drizzled in Coconut Peanut Butter Honey Sauce for a nutritious and delicious breakfast.
Ingredients
- 2 tablespoons creamy peanut butter
- 1 teaspoon honey
- ½ cup cooked farro cooked in coconut milk (or other grain such as quinoa or brown rice)
- 1 banana, sliced
- ¼ cup blueberries
- 1 tablespoon shredded, unsweetened coconut
- sprinkle of cinnamon
Nutrients Per Serving
| Calories: | 550 |
|---|---|
| Calories from Fat: | 230 |
| Fat: | 26 g |
| Carbohydrates: | 75 g |
| Cholesterol: | 0 mg |
| Protein: | 14 g |
| Fiber: | 8 g |
| Sodium: | 210 mg |
Directions
- To make sauce, whisk together peanut butter and honey in a small bowl, and heat in microwave for 15 seconds. Place cooked farro in medium bowl, and add banana slices and blueberries. Sprinkle coconut and pour sauce on top. Sprinkle cinnamon on top.
Nutrients Per Serving
| Calories: | 550 |
|---|---|
| Calories from Fat: | 230 |
| Fat: | 26 g |
| Carbohydrates: | 75 g |
| Cholesterol: | 0 mg |
| Protein: | 14 g |
| Fiber: | 8 g |
| Sodium: | 210 mg |