For Baby: Peanut Butter Green Smoothie Popsicles
By By: Kristina LaRue, RD, CSSD
Beat the heat with Peanut Butter Green Smoothie Popsicles – a refreshing and healthy frozen treat for the entire family.
Ingredients
- 1 cup spinach
- 1 tablespoon peanut butter
- ½ cup frozen mango chunks
- 1 small banana
- 3 tablespoons milk (or formula, breast milk or water)
Nutrients Per Serving
| Calories: | 90 |
|---|---|
| Fat: | 3 g |
| Cholesterol: | 0 mg |
| Protein: | 2 g |
| Sodium: | 40 mg |
Directions
- Suggested Age: 5+ months
- In a blender, mix together spinach, peanut butter, mango, banana and liquid. Pour green smoothie into popsicle molds; freeze until solid.
- NIAID recommends introducing peanut foods to infants as early as 4-6 months to help prevent a peanut allergy.
- Visit www.PreventPeanutAllergies.org for more information.
Nutrients Per Serving
| Calories: | 90 |
|---|---|
| Fat: | 3 g |
| Cholesterol: | 0 mg |
| Protein: | 2 g |
| Sodium: | 40 mg |
