Peanut Butter Vanilla Yogurt Dip
By By: Chef Sam Gasbarro and HealthySchoolRecipes.com.
Dive into the creamy goodness of Peanut Butter Vanilla Yogurt Dip – a perfect accompaniment for fruits and snacks.
Ingredients
- 1 cup yogurt, vanilla
- 4 tablespoons peanut butter
- (Serve with fresh fruit or graham crackers)
Nutrients Per Serving
| Calories: | 340 |
|---|---|
| Saturated Fat: | 5 g |
| Carbohydrates: | 21 g |
| Cholesterol: | 2 mg |
| Protein: | 12 g |
| Sodium: | 230 mg |
Directions
- This recipe is adapted from a recipe for K-12 school food service created by Chef Sam Gasbarro and HealthySchoolRecipes.com. See the original volume food service recipe here.
- Combine peanut butter and yogurt and mix well. Portion into ¼ cup containers. Refrigerate until ready to serve. Serve with fresh fruit or graham crackers.
- Optional variation: for a chocolate peanut butter dip, stir in 1 tablespoon cocoa powder along with the other ingredients.
Nutrients Per Serving
| Calories: | 340 |
|---|---|
| Saturated Fat: | 5 g |
| Carbohydrates: | 21 g |
| Cholesterol: | 2 mg |
| Protein: | 12 g |
| Sodium: | 230 mg |
