Citrus Salad with Mint and Peanuts

  • Difficulty: Easy
  • Total Time: 20 min
a bowl of fruit with nuts and oranges.

Feel refresh with this citrus salad topped with mint and crunchy peanuts. A vibrant and flavorful dish for hot days.

Ingredients

  • 1 ruby grapefruit
  • 1 white grapefruit
  • 2 oranges
  • 1 tablespoon of mint, chopped
  • 1 tablespoon of peanuts, roasted

Nutrients Per Serving

Calories: 67
Fat: 1 g
Carbohydrates: 13 g
Cholesterol: 0 mg
Protein: 2 g
Fiber: 2 g
Sodium: 10 mg

Directions

  1. With a knife, cut away the peel and white pith of the grapefruits and orange. Cut into segments. Gently toss with the mint and peanuts.
  2. Note: You can cut the peel and pith from the fruit up to 12 hours in advance. Seal tightly in a container and keep in the refrigerator until ready to slice.

Nutrients Per Serving

Calories: 67
Fat: 1 g
Carbohydrates: 13 g
Cholesterol: 0 mg
Protein: 2 g
Fiber: 2 g
Sodium: 10 mg