Homemade Peanut Butter
Learn how to make your own Homemade Peanut Butter from scratch – a simple and delicious pantry staple!
Ingredients
- 1 cup roasted, shelled peanuts
- 1 1/2 teaspoons peanut oil
- 1/4 teaspoon salt (omit salt if salted peanuts are used)
Nutrients Per Serving
| Calories: | 183 |
|---|---|
| Calories from Fat: | 144 |
| Fat: | 16 g |
| Carbohydrates: | 6 g |
| Cholesterol: | 0 mg |
| Protein: | 7 g |
| Fiber: | 2 g |
| Sodium: | 120 mg |
Directions
- Place all ingredients in blender. With the lid secured, blend until mixture becomes paste-like or spreadable (3 to 4 minutes). If necessary, stop the machine and use a rubber spatula to scrape mixture from the sides of the container back into contact with the blade. Continue blending until desired consistency is reached.
- For crunchy peanut butter, stir in 1/4 cup chopped roasted peanuts after the blending is completed. Store peanut butter in a tightly closed container in the refrigerator. Oil may rise to the top. If this occurs, stir before using.
Nutrients Per Serving
| Calories: | 183 |
|---|---|
| Calories from Fat: | 144 |
| Fat: | 16 g |
| Carbohydrates: | 6 g |
| Cholesterol: | 0 mg |
| Protein: | 7 g |
| Fiber: | 2 g |
| Sodium: | 120 mg |
