Ingredients
- 2.5 ounces cooked faro
- 3 ounces maple sweet potatoes (see recipe)
- 1.5 grilled red onions
- 2.5 ounces garlic mushrooms (see recipe)
- 1.5 ounces diced avocado
- 2 fried eggs
- 3 ounces savory peanut butter & pepper dressing (see recipe)
- 1 ounce feta cheese crumbles
- 1 tablespoon fresh parsley leaves, chopped
Nutrients Per Serving
| Calories: |
910 |
| Calories from Fat: |
441 |
| Fat: |
49 g |
| Carbohydrates: |
90 g |
| Cholesterol: |
395 mg |
| Protein: |
38 g |
| Fiber: |
16 g |
| Sodium: |
1150 mg |
Directions
- This recipe is created for foodservice chefs (or advanced adventurous home cooks). For recipes for home chefs, click here.
- Prepare maple sweet potatoes, garlic mushrooms, and savory peanut butter & pepper dressing recipes below.
- Plate faro in bowl and top with maple sweet potatoes, grilled onions, garlic mushrooms, diced avocado and 2 fried eggs.
- Drizzle 3 ounces of the savory peanut butter & pepper dressing over top of the bowl.
- Garnish with feta cheese crumbles and fresh chopped parsley to serve.
-
Maple Sweet Potatoes
- Yield: 10 servings, 3oz. per serving
-
Ingredients
- 2 pounds diced sweet potatoes
- 1 ounce extra virgin olive oil
- 0.25 cup maple syrup
- 1 teaspoon kosher salt
-
Directions
- 1. Pre-heat oven to 400°F.
- 2. Toss ingredients in mixing bowl and place on a sheet pan.
- 3. Cook about 15-20 minutes until sweet potatoes are tender and starting to caramelize.
- 4. Reserve hot for service.
-
Garlic Mushrooms
- Yield: 10 servings, 2.5 oz. per serving
-
Ingredients
- 0.5 ounce extra virgin olive oil
- 1 ounce minced garlic
- 6.5 ounces chopped cremini mushrooms
- 9 ounces shelled edamame beans
- salt and pepper to taste
-
Directions
- 1. Heat sauté pan to medium high heat.
- 2. Add olive oil and minced garlic cooking just until fragrant, about 1-2 minutes.
- 3. Add the mushrooms and stir often cooking until tender.
- 4. Add in edamame beans, stir and taste. Add salt and pepper to taste.
- 5. Reserve hot for service.
-
Savory Peanut Butter & Pepper Dressing
- Yield: 10 servings, 3 oz. per serving
-
Ingredients
- 4 ounces smooth peanut butter
- 12 ounces jarred roasted red bell peppers
- 2 ounces extra virgin olive oil
- 3 fluid ounces water
- 3.5 fluid ounces lemon juice
- 2 ounces garlic paste
- 0.5 ounce honey
- 1 ounce Calabrian chili paste
- Kosher salt to taste
-
Directions
- 1. Add all ingredients in a blender and blitz until smooth a consistency is achieved.
- 2. Store under refrigeration and use within 3-5 days.
Nutrients Per Serving
| Calories: |
910 |
| Calories from Fat: |
441 |
| Fat: |
49 g |
| Carbohydrates: |
90 g |
| Cholesterol: |
395 mg |
| Protein: |
38 g |
| Fiber: |
16 g |
| Sodium: |
1150 mg |
